In the spirit of Thanksgiving, I’m sharing with you a ketogenic drink that will make you feel like you’re living in the 1800s.
It’s a simple recipe that works well on the holidays as well as the rest of your week.
And it’s totally ketogenic, too!
Let’s get started!
Ketogenic Diet Recipe(s)1.
Keto Creamy Chocolate-covered Coconut Milk2.
Kefir-based Keto Cheesecake3.
Ketogenic Chocolate Mousse4.
Kale and Spinach Keto Bars5.
Gluten Free Chocolate Muffins7.
Vegan Mashed Potatoes8.
Vegan Keto Rice9.
Kettles of Keto Sauce10.
Coconut MilkKetosis is the concept of eating as little carbohydrate as possible and maintaining a healthy weight.
The idea is that you can eat as much or as little as you want and still be fit, healthy and energetic.
There are a few ketogenic foods that have a lot of carbs and low glycemic index foods that are ideal for keto.
The ketogenic diet is the ideal diet for anyone who wants to lose weight or stay healthy.
It has a low glycaemic index, high in fat and low in carbohydrates and is a great way to eat while avoiding sugar.
Ketonics are a way to maintain and gain weight while eating more fruits and vegetables and avoiding dairy and refined grains.
The Ketosis is a low-carb diet where most of the calories come from carbs, fat, protein and carbs.
It is also a good way to get enough ketones to keep your body from being full.
Coconut milk is the best way to make keto cream.
The coconut milk is sweet and delicious, making it a great dessert to go with your ketosis food.1.
Use coconut milk in a cup or small container, making sure that you don’t put too much in.2.
You can make a cup of coconut milk by making 1 cup of sugar and 1 cup coconut milk and mixing it together with an electric mixer.
Mix it until it looks like this.3.
Then add 1/2 cup water to the mix and mix well.4.
Pour the coconut milk into a container and pour the sugar mixture over it.5.
Top the container with a lid, leaving about an inch of space around the top so that the coconut is sitting upright.6.
Let the coconut sit for about 20 minutes.7.
Coconut Milk Recipe(es)1) Coconut milk2) Coconut water3) Coconut oil4) Coconut butter5) Coconut powder6) Coconut vinegar7) Coconut cream8) Coconut sugar9) Coconut flour10) Vanilla bean ice creamNutritional FactsCalories: 8,521Kcal (kcal · g)Carbohydrates: 3.4g (g · %)Fat: 5.2g (% · %)- Protein: 2.2gm (gm · %)(1) Carbs: 7.5g (3.6% · grams)(2) Protein: 3gm (3% · gram)2% of this recipe was made from fresh ingredients